Salt Cod Fillet, 300g

Choice Salted Cod Fillets

Gluten-free

£12.50

Product Description

Salt Cod Fillet, 300g

About this product

Salt cod has been a staple of Basque cookery for many hundreds of years. The best fish come from the cold Atlantic waters around Iceland and Faroe Islands and these are then brought to Spain where they are salted by experts.

This style of cod, bacalao verde, is not as heavily salted as traditional types.

However, this product still needs to be de-salted by soaking in water for at least 12 hours before use. Ideally the water should be changed several times.

A few recipes of interest!

Salt Cod Brandade

Cod brandade is a classic Mediterranean dish that can be found across Spain, France, and Italy. However, each region has adapted the recipe to their own tastes and traditions. This is a versatile starter, you can eat it with toasted sourdough bread or crudités or it could be used to stuff piquillo peppers.

A Video With Tips & Recipes Using Salted Cod

 

Ingredients

Cod (FISH) (Gadhua Morhua), salt (20%), antioxidants: E450, E451 and E452.

 

Nutritional Information

Typical Valuesper 100g
Energy1422kJ / 340kcal
Fat0.5g
Carbohydrate0g
Protein20g
Salt21g

Storage & Care

Keep refrigerated between 0°C and 4°C. Once opened, keep refrigerated and consume within 24 hours.

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